Integrative Telehealth for Women • Anxiety, Burnout, Grief & Life Transitions
You don’t have to keep carrying this alone.
Jenni Swenson, LPC, LCPC, ATR-BC offers warm, evidence-informed therapy for women navigating anxiety, grief, big life changes, and more — all via secure telehealth from wherever you are.
Specialty support for women who are ready
You’ve been the steady one for everyone else.
You keep things moving, hold it all together, and on the outside it looks like you’re doing fine. But lately it’s heavier. The worry that doesn’t turn off, the grief that sneaks up on you, the feeling that you should be able to handle this — but you’re tired of doing it on your own.
Women come to Swenson Mental Health for support with:
- Anxiety & overwhelm — overthinking, second-guessing, never fully relaxing.
- Grief & loss — when the world expects you to be “back to normal” already.
- Life transitions — a move, divorce, new role, empty nest, or career change leaving you unsteady.
- Relationships & boundaries — you’re giving a lot and getting very little back.
- Integrative therapy & nervous-system regulation — on paper things look okay, but inside you feel stuck, numb, or disconnected from yourself.
You don’t have to have the perfect words or a clear “issue” to bring. You just have to be a woman who’s ready for some support that’s finally for you. See Jenni’s approach and training →
Meet Jenni · LPC, LCPC, ATR-BC · 19 years of experience
Therapy that’s relaxed and very human
I’m Jenni Swenson, LPC, LCPC, ATR-BC. For the past 19 years I’ve walked alongside women through some of the hardest, messiest, and most tender seasons of their lives.
Therapy with me is grounded, warm, and deeply human. You are invited to come exactly as you are—whether that includes tears, quiet moments, unsure smiles, or shared laughter. There is room for all of your feelings here, and both tears and laughter are welcome.
My approach draws on somatic and nervous-system awareness, art therapy, CBT, and attachment-based work — tailored to what you actually need.
My job is to really know you, care about you, and help you make sense of what you’re carrying so it feels a little less heavy and a lot less lonely.
Learn more about working with me on the Meet Jenni page · View full qualifications & approach.
“You don’t need to perform or impress here. You get to be a whole person, not just the ‘strong one’ everyone relies on.”
— Jenni Swenson, LPC, LCPC, ATR-BC
How it works · Telehealth via secure Zoom · Schedule anytime
Getting started, one simple step at a time
Getting started doesn’t have to be complicated. We’ll take it one simple step at a time — reach out, have a free consultation, and begin sessions on your schedule.
01
Reach out
Click the scheduling button to request an initial consultation time that works seamlessly with your schedule.
02
Free consultation
I’ll schedule a 15–20 minute phone call to talk about what’s bringing you in, answer questions, and make sure I’m a good fit for your needs. This is also when I verify your insurance — no surprises.
03
Begin your sessions
If it feels like a good match, I’ll help you find a regular time to meet. All sessions are held virtually via secure Zoom, so you can join from your couch, car, or wherever feels most comfortable and private.
Insurance & fees · Transparent investment in your care
The money piece shouldn’t add more stress
Finding support is already a big step. Sorting out the money piece shouldn’t add more stress. Visit the Insurance & Verification page for full details, or review the Good Faith Estimate to understand your rights under the No Surprises Act.
Insurance
Swenson Mental Health is in-network with:
- Aetna
- UMR
- UnitedHealthcare (UHC)
- Medicare (Arizona only)
During your free consultation, I’ll verify your benefits and walk through your estimated costs so you know exactly what to expect before scheduling. Learn more about insurance & verification →
Self-pay
If you’re not using insurance, the self-pay rate is $170 per 50-minute session.
We can talk about frequency, budget, and any questions you have so that getting help feels doable, not overwhelming. Review the Good Faith Estimate for a transparent breakdown of expected costs.